SPORT NUTRITION
When Innovation Hits a Wall
When I state that innovation hits a wall, I am speaking mainly from a nutritional point of view, and I don't mean it as a bad thing. I just wanted to offer my thoughts on a few current "trends" that have caught my eye and how I believe that less is sometimes more and innovation is being confused with some great marketing.
kilocalories vs. calories
Understanding calories, kilocalories and kilojoules and why calorie source - fat, carbohydrate or protein - matters for athletic performance. GQ-6 is labeled to most accurately help athletes account for the calories they need.
BCAAs and Why They Matter
How branched chain amino acids (BCAAs) support optimal athletic performance and recovery - before, during and after exercise.
Electrolytes and Cramping
Ever wonder why some say pickle juice can prevent cramping? Electrolytes help keep muscles firing, and are important for optimal workout hydration.
Subscribe
Sign up to get the latest on sales, new releases and more …
Categories
- BEYOND THE COMPETITION
- Diet
- HYDRATION TIPS
- IMPORTANCE OF SLEEP
- Ketosis
- Non-GMO
- Nutrition Trends
- PROMOTION
- Protein
- RACE REPORTS
- REST & RECOVERY TIPS
- RICHARD HIRAGA
- SPORT NUTRITION
- VIDEO
- WE'RE IN THE PRESS!
Recent Articles
- When Innovation Hits a Wall
- Sleep: It Does a Body Good
- Fall Back: Sleep Survival Guide
- GQ-6 Supports the Mike Nosco Memorial Ride
- GQ-6: Official Sponsor of the 2017 UCI Masters Track Cycling World Championships
- kilocalories vs. calories
- GQ-6 Announces Sponsorship of the Los Angeles Velodrome Racing Association
- Q&A with Pro Cyclist Larissa Connors, Belgian Waffle Champ
- GQ-6 ANNOUNCES INCORPORATION, NAME CHANGE
- GQ-6 RĒKÜVR NITE TIME™ Named the Official Sleep Aid Supplement for CTS
Partners
At GQ-6 we are proud to be associated with some of the finest names in the industry. Our partners share our vision and goals and exhibit everything that is right about the sports we love.
